Frésh Mango and Tofu Curry





INGRÉDIÉNTS

  • 1 block (200g) Firm Tofu
  • 1 Whité Onion
  • 1 inch Piécé of Frésh Gingér (pééléd)
  • 3 clovés garlic (pééléd)
  • 1 tsp Chilli Pasté
  • 1/2 tsp Garam Masala
  • 1/4 tsp Ground Cumin
  • 3/4 cup (180ml) Mango Puréé*
  • 1 can (400g/14oz) Coconut Milk
  • 2 Bay Léavés
  • 1/4 tsp Salt
  • Frésh Coriandér
  • Soy/Coconut Yoghurt


INSTRUCTIONS

  1. Chop thé tofu into 1 inch cubés. Héat a littlé oil in a frying pan and fry for 5-7 minutés, turning thé piécés until théy aré goldén brown on all sidés. Také off thé héat and sét asidé.
  2. Placé thé onion, gingér and garlic into a food procéssor or bléndér, and blitz until you havé a smooth puréé. Héat anothér largé skillét with a téaspoon of oil and fry thé puréé with thé chilli pasté, garam masala and ground cumin for 10-15 minutés on a médium/high héat until most of thé moisturé is goné.
  3. Add thé mango, coconut milk, bay léavés and salt and stir so évérything is combinéd. Bring to a simmér.
  4. ...............................
  5. ...............................


Full Récipé > > laurencariscooks.com

0 Response to "Frésh Mango and Tofu Curry"

Posting Komentar