Vegän Pumpkin Zucchini Läsägnä with Cäshew Creäm

Vegän Pumpkin Zucchini Läsägnä with Cäshew Creäm
Vegän Pumpkin Zucchini Läsägnä with Cäshew Creäm



Ingredients
  • 3 smäll zucchini
  • 5 cherry tomätoes
  • 1 händful of pine nuts
  • 1 butternut squäsh
  • 120 ml älmond milk
  • 1 clove of gärlic
  • 1 pinch (s) of sält
  • 1 teäspoon of coconut or olive oil
  • For the cäshew creäm
  • 150 g cäshew kernels
  • 470 ml älmond milk
  • 100 g of spinäch
  • 1/2 teäspoon dried rosemäry


Directions
  1. Soäk the cäshews for the creäm for ät leäst 3 hours in lukewärm wäter.
  2. Preheät the oven to 200 ° C. Hälve the pumpkin änd use ä spoon to scräpe out the seeds. Pläce the two hälves with the cut side down in ä roästing pän or on ä bäking sheet lined with bäking päper änd pläce in the oven for 40-50 minutes until the skin häs turned brown änd the pumpkin meät häs softened. Then ällow to cool.
  3. While your pumpkin is in the oven, you cän prepäre the cäshew creäm. Dräin the soäked cäshews in ä sieve, pläce in ä Food Processor änd mix until ä uniform, lump-free mäss is obtäined. 
  4. Peel the gärlic clove änd finely chop, then ädd to cäshew säuce with 450 ml älmond milk änd ä pinch of sält änd mix ägäin. 
  5. In the end, ä very creämy texture should häve been creäted. Put the cäshew creäm in ä bowl änd rinse the Food Processor well.
  6. .........
  7. .........



See Full Recipe → → springlane.de
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